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  • Buddhist Practice Bring Health to Me

    Published:2016/02/16 Health & Wellbeing Read:388

    Mrs. Huang was sickly when she was a little girl, feared cold, and usually got a headache. She suffered from chronic pharyngitis since she was in junior high school. She had hyperplasia of mammary glands after her daughter was born. Her eyes will hurt in windy days. She had to take a lot of medicines all the time. But when she came to DAMI, everything was changed, she started practicing Buddhism, listening to the teaching of Guru and learning how to chant. She got healthier and healthier. Now she can handle lots of work that she couldn’t imagine before.

    因为殊胜的法缘,从来没有接触过佛法的我和孩子,在上师和大家的关心和爱护下,从此踏上了健康、快乐的学佛之路。从不懂佛、不学佛到现在喜欢学佛,虽然只有半年多的时间,但在学佛的道路上,我收获很多,特别是我的身体素质发生了翻天覆地的变化。

    我从小肤色就偏黄、偏黑,身体虚弱,抵抗力差,容易感冒、头容易痛,手脚冰凉还特别怕冷,双手一年四季都不敢碰冷水。上初中时一次严重感冒得了慢性咽炎,自从二十岁到寒冷的地方工作后,咽炎病痛就没有停过,天天痛,遇到天气寒冷、吹了冷风或者呼吸冷空气,就更严重了。2002年生孩子后又得乳腺增生,2012年体检时发现我的增生更严重,并有了多个大大小小的乳腺囊肿。由于上班长期久坐,长时间上网、看电视剧,没注意自己的坐姿,造成腰部疲劳,脊柱变形压迫坐骨神经,疼痛难忍,再也不能久坐了,要靠长期去做按摩理疗缓解疼痛。以前我眼睛近视,带着五百度的近视眼镜,2007年我做了近视手术,从那以后眼睛一吹风就感觉很不舒服。

    在我的记忆里,我就是个真正的药罐子,从小到大,一感冒就吃药,工作以后每天咽痛就天天吃消炎药,为了治咽炎,2004年起连续不断吃了九个月的中药,咽痛的毛病也没能得到完全的好转。为了治乳腺增生和乳腺囊肿,2012年7月起就一直吃中药,3年来一直未停止过。来美国时还买了一大包的药,准备带过来,很担心这里冬天寒冷,自己身体承受不了。

    初学佛法的我,刚来时就得到佛的加持,眼睛不再怕风吹,较冷的天气里也不感冒。在佛堂听上师的讲课,进步很快,在上师身边临听教诲、学习唱诵梵呗,明显感觉身体素质一天比一天好。在参加体能训练以后,我的身体素质又得到了进一步的提高。在国内冬天气温从来没有低过零度,纽约的气温常在零下,非常寒冷,我对来美过冬开始就有一种恐惧感。但最近寒冷的冬天常在零下十度,我迎着冰冷的寒风,呼吸着冰冷的空气,眼睛不怕吹,头也吹不痛,咽喉炎也不犯了。在寒冷的早上,走不了多远,就会全身发热。我的肌肉也变得很结实,身体明显强壮了,抵抗力比刚来时不知增加了多少倍,特别是手和脚很暖和,不再冰凉。

    我一直在餐馆打工,双手常接触冷水、冰冷的食物,也不感觉冰冷,也不感冒。现在肝脏也没有不适感,黄黄的肤色变白了,人变得更年轻。从自身的这些变化,说明我的身体素质通过学习和锻炼大大提高了,并且从根本解决了问题。

    自从身体状况大大改观之后,我也用不着再去大包小包地吃药了,每天顾着学佛、餐馆打工,身体的病情问题已经不再困扰我了。现在乳腺增生的肿块比以前少了很多,原来大的肿块也变软、变小了,同时体能锻炼和体力劳动,使我变形的脊柱恢复了不少,腰痛的毛病得到了很大的改善。从小我的生理周期一直是二十四天左右,前两个月我发现生理周期延长了六七天,开始我以为不正常,哪里出问题了,可这个月还是如此,这说明我的生理周期是正常的,只是周期变长了而已。于是我上网查了查资料,了解到在正常范围内生理周期越短的人,越容易衰老,寿命越短,越长的人衰老得慢,寿命也就会越长。

    感恩上师!感恩诸佛菩萨!学佛不但解决了我身体上的顽疾,也转变了我心浮气燥的性格,改变了我追逐名利的心态,懂得了付出,学会了善良。来到这里让我真正感受到了家的温暖,向上师学习多一天,越能感受到上师对学子们那份浓浓的比亲人还亲的爱,想到上师就很开心,见到上师就更快乐!我的身体变化证实了佛法的先进性和科学性,学习佛法与人生命运健康紧密相连,自己收获了、也亲身体验到了学佛的成果,我没有理由不好好学佛,更加坚定了我走学佛之路、朝圣之路的信心和决心。

    作者:黄居士

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