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A healthy way to eat onions
Onions are one of the healthy foods. They are rich in nutrition that is good for our eyes, skeletal development and gastrointestinal function. The following is a receipt for vinegar onion:
1. shred the purple onion.
2. mix water and vinegar with a ratio of 3:1.
3. put the shredded onion into the vinegar water.
4. wait for an hour, your vinegar onion is ready to eat.
This vinegar onion keeps most nutrition of onions, also can prevent cancer, diabetes, and many other diseases.