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    Vinegar Onions: A Simple, Nutritious Recipe for Better Health

    Published：2018/12/26 Buddhist Foods Habits and Foods Views：1194

    Onions are a healthy food, rich in nutrients that benefit our eyes, bone health, and digestive system. Here’s a simple recipe for vinegar onions:

    1. Shred a purple onion.
    2. Mix water and vinegar in a 3:1 ratio.
    3. Add the shredded onion to the vinegar water.
    4. Let it sit for an hour, and your vinegar onions will be ready to eat.

    This vinegar onion recipe preserves the nutritional benefits of onions and may help prevent cancer, diabetes, and other health issues.

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